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We cannot live without food. Food gives us the energy for everything we do: walking, working, talking, playing, thinking and breathing. Food also provides the energy our nerves, muscles, heart and glands need to work. All living things must have food to live. The food that people and other animals eat comes chiefly from plants or from animals that eat plants. Food does more than help us alive, strong and healthy. It also adds pleasure to living.
The first meat of the day in the morning is breakfast. Some British people eat toast with butter and jam or marmalade or nothing else. Others eat a bowl of cereals, or muesli with milk, or porridge. Melon, grapefruit or fruit cocktail are popular. A traditional English breakfast is a cooked meal which may contain sausages, bacon, fried eggs, mushrooms, beans, and toast. The most common drinks at this time of day are orange juice or a cup of tea or coffee. If a meal is eaten in the late morning instead of both breakfast and lunch, it is called brunch. Lunch is the meal eaten in the middle of the day. Many people eat meet, cheese or other sandwiches. Drinks at lunch time are very different: fruit juices, coca-cola, Fanta, sprite, 7up and others. The Sunday roast is a traditional meal eaten by a family at Sunday lunchtime: for example, roast beef with roast potatoes, Brussels sprout, Yorkshire pudding. Supper is the most common name for the meal eaten in the evening. Dinner is another common name for supper. It is cooked meal of meat or fish and two veg (vegetables), one of which is often potato.
Belarus dishes are based on local vegetables and cereals, especially: potatoes, mushrooms, beetroot. Beef, pork, pork sausages, salted pork fat, chicken, river fish such as carp, perch, trout, milk and dairy products are popular in Belarus. Belarusian traditional dishes are: potato pancakes (draniki), pelmeni, meat and cabbage pasties, stuffed chicken.
There are 4 meals a day in our home: breakfast, lunch, snack and dinner. My favourite dish is borstch. There are many different recipes, but beet is its main inrgredient.This dish is eaten cold in summer and hot in winter. Sometimes meat or mushrooms, cabbage, carrots and potatoes are added.
The Belarusians eat a lot of potatoes which are called among people "the second bread". There are special potato cafes in the country where you can try various potato dishes. Potato is included into many salads, it is served together with mushrooms, meat; different pirazhki . The most popular among the Belarusians are traditional draniki, thick pancakes, prepared from shredded potatoes. A lot of place in the diet of the Belarusians belongs to meat and meat products, especially to the pork and salted pork fat. The salted pork fat is used slightly smoked and seasoned with onions and garlic. Dishes prepared from meat are usually served together with potatoes or vegetables such as carrot, cabbage, peas. Myadukha, berezavik, kvas, beer are traditional Belarusian drinks.